{"id":47831,"date":"2024-11-04T12:44:52","date_gmt":"2024-11-04T04:44:52","guid":{"rendered":"https:\/\/www.taipolst.edu.hk\/?p=47831"},"modified":"2026-03-14T10:41:40","modified_gmt":"2026-03-14T02:41:40","slug":"%e7%ab%b6%e6%8a%80%e7%96%8a%e6%9d%af","status":"publish","type":"post","link":"https:\/\/www.taipolst.edu.hk\/zh\/%e7%ab%b6%e6%8a%80%e7%96%8a%e6%9d%af\/","title":{"rendered":"\u7af6\u6280\u758a\u676f"},"content":{"rendered":"<div class=\"row align-center\"  id=\"row-1809626361\">\n\n\n\t<div id=\"col-477088105\" class=\"col medium-6 small-12 large-6\"  >\n\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element\">\n<div class=\"wpb_wrapper\">\n<p style=\"text-align: center;\"><strong>\u7af6\u6280\u758a\u676f<\/strong><\/p>\n<p><strong>\u7af6\u6280\u758a\u676f\u904b\u52d5\u662f\u751a\u9ebc\uff1f<\/strong><\/p>\n<p>\u7af6\u6280\u758a\u676f\u904b\u52d5\u662f\u5229\u7528\u7279\u6b8a\u8a2d\u8a08\u768412\u500bSpeed Stacks \u4e2d\u7a7a\u676f\uff0c\u4f9d\u7167\u9806\u5e8f\uff0c\u5b8c\u6210\u6307\u5b9a\u7d44\u5408\u7684\u6392\u5217\uff0c\u5176\u7af6\u8cfd\u65b9\u5f0f\u53ef\u5206\u70ba\u500b\u4eba\u53ca\u5718\u968a\u5f62\u5f0f\u9032\u884c\u3002\u5b78\u6821\u63a8\u5ee3\u7af6\u6280\u758a\u676f\u6d3b\u52d5\uff0c\u671f\u671b\u540c\u5b78\u53ef\u53c3\u8207\u9ad8\u6d88\u8017\u904b\u52d5\uff0c\u5f37\u8eab\u5065\u9ad4\u3002\u6821\u968a\u6210\u54e1\u66f4\u6709\u6a5f\u6703\u4ee3\u8868\u5b78\u6821\u53c3\u8207\u5730\u5340\u6216\u5168\u6e2f\u6027\u8cfd\u4e8b\u3002<\/p>\n<p>\u00a0<\/p>\n<p><strong>\u7af6\u6280\u758a\u676f\u904b\u52d5\u7684 8\u5927\u76ca\u8655<\/strong><\/p>\n<ol>\n<li>\u6539\u5584\u624b\u773c\u5354\u8abf\u548c\u53cd\u61c9\u901f\u5ea6<\/li>\n<li>\u9ad4\u9069\u80fd : \u9054\uff08\u7f8e\u570b\uff09\u570b\u5bb6\u904b\u52d5\u6a19\u6e96<\/li>\n<li>\u6fc0\u6d3b\u5de6\u53f3\u8166\uff0c\u63d0\u5347\u5c08\u6ce8\u529b\u53ca\u95b1\u8b80\u7406\u89e3\u80fd\u529b<\/li>\n<li>\u6539\u5584\u5c0d\u7a31\u5354\u8abf\u80fd\u529b<\/li>\n<li>\u4fc3\u9032\u81ea\u6211\u76e3\u63a7\u80fd\u529b<\/li>\n<li>\u4e0d\u53d7\u904b\u52d5\u5834\u5730\u7a7a\u9593\u6240\u9650\u53ca\u6c92\u6709\u5e74\u9f61\u9650\u5236<\/li>\n<li>\u4fc3\u9032\u5718\u968a\u7cbe\u795e\u53ca\u63d0\u5347\u5408\u4f5c\u6280\u80fd<\/li>\n<li>\u63d0\u5347\u53d7\u632b\u529b<\/li>\n<\/ol>\n<p>\u00a0<\/p>\n<p>\u7af6\u6280\u758a\u676f\u4ecb\u7d39\uff1a<a href=\"https:\/\/www.youtube.com\/watch?v=xpFn0s7P6ZI&amp;ab_channel=%E7%99%BC%E7%B7%8A%E5%A4%A2\">https:\/\/www.youtube.com\/watch?v=xpFn0s7P6ZI&amp;ab_channel=%E7%99%BC%E7%B7%8A%E5%A4%A2<\/a><\/p>\n<p>\u8cc7\u6599\u5f15\u7528\u81ea\u300a<a href=\"https:\/\/www.hksportstacking.org\/sportstacking\">\u4e2d\u570b\u9999\u6e2f\u7af6\u6280\u758a\u676f\u7e3d\u6703<\/a>\u300b\u7db2\u9801\u3002<\/p>\n<p>\u00a0<\/p>\n<p><strong>\u6559\u6388\u6a5f\u69cb\uff1a\u4e2d\u570b\u9999\u6e2f\u7af6\u6280\u758a\u676f\u7e3d\u6703<\/strong><\/p>\n<p>\u00a0<\/p>\n<table>\n<tbody>\n<tr>\n<td colspan=\"2\" width=\"553\">\n<p>\u300a\u7af6\u6280\u758a\u676f\u8a13\u7df4\u73ed\u300b<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"189\">\n<p>\u4e0a\u8ab2\u65e5\u671f\uff1a<\/p>\n<\/td>\n<td width=\"364\">\n<p>\u9022\u661f\u671f\u4e8c<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"189\">\n<p>\u4e0a\u8ab2\u6642\u9593\uff1a<\/p>\n<\/td>\n<td width=\"364\">\n<p>3:45 \u2013 5:00 p.m.<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"189\">\n<p>\u4e0a\u8ab2\u5730\u9ede\uff1a<\/p>\n<\/td>\n<td width=\"364\">\n<p>\u5b78\u6821504\u5ba4<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u00a0<\/p>\n<table>\n<tbody>\n<tr>\n<td colspan=\"2\" width=\"553\">\n<p>\u300a\u7af6\u6280\u758a\u676f\u6821\u968a\u300b<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"189\">\n<p>\u4e0a\u8ab2\u65e5\u671f\uff1a<\/p>\n<\/td>\n<td width=\"364\">\n<p>\u9022\u661f\u671f\u4e8c<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"189\">\n<p>\u4e0a\u8ab2\u6642\u9593\uff1a<\/p>\n<\/td>\n<td width=\"364\">\n<p>3:45 \u2013 5:00 p.m.<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"189\">\n<p>\u4e0a\u8ab2\u5730\u9ede\uff1a<\/p>\n<\/td>\n<td width=\"364\">\n<p>\u5b78\u6821505\u5ba4<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u00a0<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"gtx-trans\" style=\"position: absolute; left: -36px; top: 586.352px;\">\n<div class=\"gtx-trans-icon\">\u00a0<\/div>\n<\/div>\n\n\t\t<\/div>\n\t\t\n<style>\n#col-477088105 > .col-inner {\n  padding: 0px 0px 0px 0px;\n  margin: -70px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1731876245\" class=\"col medium-4 small-12 large-4\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_679442796\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"678\" src=\"https:\/\/www.taipolst.edu.hk\/wp-content\/uploads\/2024\/11\/MicrosoftTeams-image-1-1024x681.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.taipolst.edu.hk\/wp-content\/uploads\/2024\/11\/MicrosoftTeams-image-1-1024x681.jpg 1024w, https:\/\/www.taipolst.edu.hk\/wp-content\/uploads\/2024\/11\/MicrosoftTeams-image-1-300x200.jpg 300w, https:\/\/www.taipolst.edu.hk\/wp-content\/uploads\/2024\/11\/MicrosoftTeams-image-1-768x511.jpg 768w, https:\/\/www.taipolst.edu.hk\/wp-content\/uploads\/2024\/11\/MicrosoftTeams-image-1-1536x1022.jpg 1536w, https:\/\/www.taipolst.edu.hk\/wp-content\/uploads\/2024\/11\/MicrosoftTeams-image-1-2048x1363.jpg 2048w, https:\/\/www.taipolst.edu.hk\/wp-content\/uploads\/2024\/11\/MicrosoftTeams-image-1-18x12.jpg 18w, https:\/\/www.taipolst.edu.hk\/wp-content\/uploads\/2024\/11\/MicrosoftTeams-image-1-scaled.jpg 1624w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_679442796 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2109618280\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"678\" src=\"https:\/\/www.taipolst.edu.hk\/wp-content\/uploads\/2024\/11\/MicrosoftTeams-image-2-1024x681.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.taipolst.edu.hk\/wp-content\/uploads\/2024\/11\/MicrosoftTeams-image-2-1024x681.jpg 1024w, https:\/\/www.taipolst.edu.hk\/wp-content\/uploads\/2024\/11\/MicrosoftTeams-image-2-300x200.jpg 300w, https:\/\/www.taipolst.edu.hk\/wp-content\/uploads\/2024\/11\/MicrosoftTeams-image-2-768x511.jpg 768w, https:\/\/www.taipolst.edu.hk\/wp-content\/uploads\/2024\/11\/MicrosoftTeams-image-2-1536x1022.jpg 1536w, https:\/\/www.taipolst.edu.hk\/wp-content\/uploads\/2024\/11\/MicrosoftTeams-image-2-2048x1363.jpg 2048w, https:\/\/www.taipolst.edu.hk\/wp-content\/uploads\/2024\/11\/MicrosoftTeams-image-2-18x12.jpg 18w, https:\/\/www.taipolst.edu.hk\/wp-content\/uploads\/2024\/11\/MicrosoftTeams-image-2-scaled.jpg 1624w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2109618280 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\n\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-47831","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/www.taipolst.edu.hk\/zh\/wp-json\/wp\/v2\/posts\/47831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.taipolst.edu.hk\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.taipolst.edu.hk\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.taipolst.edu.hk\/zh\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.taipolst.edu.hk\/zh\/wp-json\/wp\/v2\/comments?post=47831"}],"version-history":[{"count":4,"href":"https:\/\/www.taipolst.edu.hk\/zh\/wp-json\/wp\/v2\/posts\/47831\/revisions"}],"predecessor-version":[{"id":58234,"href":"https:\/\/www.taipolst.edu.hk\/zh\/wp-json\/wp\/v2\/posts\/47831\/revisions\/58234"}],"wp:attachment":[{"href":"https:\/\/www.taipolst.edu.hk\/zh\/wp-json\/wp\/v2\/media?parent=47831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.taipolst.edu.hk\/zh\/wp-json\/wp\/v2\/categories?post=47831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.taipolst.edu.hk\/zh\/wp-json\/wp\/v2\/tags?post=47831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}